Pablo Sierra 300c row
5,344
Meters
25:51.5
Time
2:25.1
Pace
300
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 872 |
| Drag Factor | 108 |
December 02, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.5 | 5,344 | 2:25.1 | 114 | 693 | 300 | 34 |
| 5:25.3 | 1,089 | 2:29.3 | 105 | 661 | 60 | 32 |
| 5:15.7 | 1,077 | 2:26.5 | 111 | 682 | 60 | 34 |
| 5:05.6 | 1,063 | 2:23.7 | 118 | 705 | 60 | 34 |
| 5:04.2 | 1,060 | 2:23.4 | 118 | 707 | 60 | 34 |
| 5:00.7 | 1,056 | 2:22.3 | 121 | 717 | 60 | 35 |
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Workout Graph
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