Pablo Sierra 300c row
5,404m
Meters
26:34.6
Time
2:27.5
Pace
300
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 871 |
| Drag Factor | 107 |
December 04, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.6 | 5,404m | 2:27.5 | 109 | 675 | 33 |
| 5:36.8 | 1,104m | 2:32.5 | 99 | 639 | 32 |
| 5:20.7 | 1,084m | 2:27.9 | 108 | 672 | 33 |
| 5:13.8 | 1,074m | 2:26.0 | 112 | 686 | 33 |
| 5:12.5 | 1,073m | 2:25.6 | 113 | 690 | 33 |
| 5:10.8 | 1,070m | 2:25.2 | 114 | 693 | 33 |
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Workout Graph
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