Pablo Sierra 300c row
5,170m
Meters
24:11.2
Time
2:20.3
Pace
300
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 820 |
| Drag Factor | 108 |
December 05, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 5,170m | 2:20.3 | 127 | 735 | 34 |
| 5:28.6 | 1,093m | 2:30.3 | 103 | 654 | 32 |
| 5:01.3 | 1,056m | 2:22.6 | 121 | 714 | 33 |
| 4:58.5 | 1,052m | 2:21.8 | 123 | 721 | 33 |
| 4:51.5 | 1,040m | 2:20.1 | 127 | 737 | 34 |
| 3:51.3 | 929m | 2:04.4 | 181 | 924 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.