Pablo Sierra 300c row
5,325m
Meters
25:37.9
Time
2:24.4
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 841 |
| Drag Factor | 109 |
December 06, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.9 | 5,325m | 2:24.4 | 116 | 700 | 33 |
| 5:21.1 | 1,084m | 2:28.1 | 108 | 670 | 32 |
| 5:09.0 | 1,067m | 2:24.7 | 115 | 696 | 33 |
| 5:09.1 | 1,067m | 2:24.8 | 115 | 696 | 33 |
| 5:01.9 | 1,057m | 2:22.8 | 120 | 713 | 33 |
| 4:56.8 | 1,049m | 2:21.4 | 124 | 725 | 34 |
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Workout Graph
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