Pablo Sierra 700c row
12,800m
Meters
1:04:23.1
Time
2:30.9
Pace
700
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 2034 |
| Drag Factor | 104 |
December 08, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.1 | 12,800m | 2:30.9 | 102 | 650 | 32 |
| 13:19.0 | 2,593m | 2:34.0 | 96 | 629 | 31 |
| 13:08.9 | 2,581m | 2:32.8 | 98 | 637 | 31 |
| 12:47.8 | 2,554m | 2:30.3 | 103 | 654 | 32 |
| 12:33.6 | 2,536m | 2:28.5 | 107 | 667 | 32 |
| 12:33.8 | 2,537m | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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