Pablo Sierra 300c row
5,375m
Meters
26:11.9
Time
2:26.2
Pace
300
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 848 |
| Drag Factor | 108 |
December 10, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.9 | 5,375m | 2:26.2 | 112 | 685 | 32 |
| 5:20.9 | 1,084m | 2:28.0 | 108 | 671 | 32 |
| 5:15.0 | 1,076m | 2:26.3 | 112 | 684 | 32 |
| 5:12.8 | 1,073m | 2:25.7 | 113 | 688 | 32 |
| 5:10.8 | 1,070m | 2:25.2 | 114 | 693 | 33 |
| 5:12.3 | 1,072m | 2:25.6 | 113 | 689 | 33 |
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Workout Graph
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