Pablo Sierra 300c row
5,372m
Meters
26:10.9
Time
2:26.2
Pace
300
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 108 |
December 13, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.9 | 5,372m | 2:26.2 | 112 | 685 | 32 |
| 5:26.7 | 1,091m | 2:29.7 | 104 | 658 | 31 |
| 5:14.9 | 1,076m | 2:26.3 | 112 | 684 | 32 |
| 5:09.1 | 1,068m | 2:24.7 | 115 | 697 | 33 |
| 5:12.6 | 1,073m | 2:25.6 | 113 | 689 | 32 |
| 5:07.6 | 1,065m | 2:24.4 | 116 | 699 | 33 |
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Workout Graph
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