Pablo Sierra 300c row

5,316m

Meters

25:32.6

Time

2:24.1

Pace

300

Calories

Average Watts117
Calories Per Hour702
Stroke Rate33
Stroke Count836
Drag Factor108

December 14, 2021 19:10:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.6 5,316m 2:24.1 117 702 33
5:23.4 1,086m 2:28.8 106 664 32
5:10.9 1,070m 2:25.2 114 692 33
4:58.9 1,053m 2:21.9 122 721 33
4:55.9 1,048m 2:21.1 124 728 33
5:03.4 1,059m 2:23.2 119 709 33

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Workout Graph

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