Pablo Sierra 300c row
5,437m
Meters
26:58.4
Time
2:28.8
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 870 |
| Drag Factor | 108 |
December 15, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.4 | 5,437m | 2:28.8 | 106 | 665 | 32 |
| 5:29.8 | 1,096m | 2:30.4 | 103 | 653 | 31 |
| 5:26.8 | 1,091m | 2:29.7 | 104 | 658 | 32 |
| 5:21.2 | 1,085m | 2:28.0 | 108 | 671 | 33 |
| 5:21.8 | 1,085m | 2:28.2 | 107 | 669 | 32 |
| 5:18.9 | 1,081m | 2:27.5 | 109 | 675 | 33 |
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Workout Graph
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