Pablo Sierra 300c row
5,365m
Meters
26:05.0
Time
2:25.8
Pace
300
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 845 |
| Drag Factor | 109 |
December 16, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 5,365m | 2:25.8 | 113 | 688 | 33 |
| 5:24.3 | 1,088m | 2:29.0 | 106 | 663 | 32 |
| 5:11.3 | 1,071m | 2:25.3 | 114 | 692 | 32 |
| 5:10.1 | 1,069m | 2:25.0 | 115 | 694 | 33 |
| 5:09.6 | 1,069m | 2:24.8 | 115 | 696 | 33 |
| 5:09.7 | 1,068m | 2:24.9 | 115 | 695 | 33 |
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Workout Graph
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