Pablo Sierra 300c row
5,241
Meters
24:59.1
Time
2:23.0
Pace
300
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 817 |
| Drag Factor | 109 |
December 18, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 5,241 | 2:23.0 | 120 | 711 | 33 |
| 5:23.7 | 1,088 | 2:28.7 | 106 | 665 | 31 |
| 5:07.1 | 1,065 | 2:24.1 | 117 | 701 | 33 |
| 5:04.0 | 1,060 | 2:23.3 | 119 | 708 | 32 |
| 5:10.9 | 1,070 | 2:25.2 | 114 | 692 | 33 |
| 4:13.4 | 958 | 2:12.2 | 151 | 820 | 35 |
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Workout Graph
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