Pablo Sierra 300c row

5,241m

Meters

24:59.1

Time

2:23.0

Pace

300

Calories

Average Watts120
Calories Per Hour711
Stroke Rate33
Stroke Count817
Drag Factor109

December 18, 2021 08:24:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.1 5,241m 2:23.0 120 711 33
5:23.7 1,088m 2:28.7 106 665 31
5:07.1 1,065m 2:24.1 117 701 33
5:04.0 1,060m 2:23.3 119 708 32
5:10.9 1,070m 2:25.2 114 692 33
4:13.4 958m 2:12.2 151 820 35

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Workout Graph

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