Pablo Sierra 700c row
12,768m
Meters
1:03:56.3
Time
2:30.2
Pace
700
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 2024 |
| Drag Factor | 105 |
December 24, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.3 | 12,768m | 2:30.2 | 103 | 655 | 32 |
| 12:47.2 | 2,553m | 2:30.2 | 103 | 655 | 31 |
| 12:35.1 | 2,538m | 2:28.7 | 106 | 665 | 32 |
| 12:47.9 | 2,555m | 2:30.2 | 103 | 654 | 32 |
| 12:55.4 | 2,564m | 2:31.2 | 101 | 648 | 31 |
| 12:50.7 | 2,558m | 2:30.6 | 102 | 652 | 32 |
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Workout Graph
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