Pablo Sierra 300c row
5,287m
Meters
25:25.5
Time
2:24.2
Pace
300
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 834 |
| Drag Factor | 106 |
December 29, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.5 | 5,287m | 2:24.2 | 117 | 701 | 33 |
| 5:16.9 | 1,078m | 2:26.9 | 110 | 679 | 32 |
| 5:08.4 | 1,067m | 2:24.5 | 116 | 699 | 33 |
| 5:07.6 | 1,065m | 2:24.4 | 116 | 699 | 33 |
| 5:15.1 | 1,076m | 2:26.4 | 111 | 683 | 33 |
| 4:37.4 | 1,002m | 2:18.4 | 132 | 754 | 34 |
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Workout Graph
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