Pablo Sierra 300c row

5,393m

Meters

26:24.8

Time

2:26.9

Pace

300

Calories

Average Watts110
Calories Per Hour679
Stroke Rate33
Stroke Count860
Drag Factor106

December 30, 2021 19:19:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:24.8 5,393m 2:26.9 110 679 33
5:25.8 1,090m 2:29.4 105 660 32
5:17.6 1,079m 2:27.1 110 677 32
5:12.0 1,072m 2:25.5 114 690 33
5:13.1 1,073m 2:25.8 113 687 33
5:16.3 1,078m 2:26.7 111 681 33

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Workout Graph

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