Pablo Sierra 300c row

5,456m

Meters

27:12.8

Time

2:29.6

Pace

300

Calories

Average Watts104
Calories Per Hour659
Stroke Rate32
Stroke Count877
Drag Factor106

December 31, 2021 18:56:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:12.8 5,456m 2:29.6 104 659 32
5:40.3 1,108m 2:33.5 97 632 31
5:29.2 1,095m 2:30.3 103 654 32
5:20.8 1,084m 2:27.9 108 671 33
5:22.0 1,085m 2:28.3 107 668 32
5:20.6 1,084m 2:27.8 108 672 33

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Workout Graph

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