Pablo Sierra 300c row
5,458m
Meters
27:13.4
Time
2:29.6
Pace
300
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 879 |
| Drag Factor | 105 |
January 01, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.4 | 5,458m | 2:29.6 | 104 | 659 | 32 |
| 5:31.8 | 1,098m | 2:31.0 | 101 | 649 | 32 |
| 5:25.7 | 1,090m | 2:29.4 | 105 | 661 | 32 |
| 5:25.6 | 1,091m | 2:29.2 | 105 | 662 | 32 |
| 5:29.2 | 1,095m | 2:30.3 | 103 | 654 | 32 |
| 5:21.2 | 1,085m | 2:28.0 | 108 | 671 | 33 |
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Workout Graph
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