Pablo Sierra 300c row
5,277m
Meters
25:05.5
Time
2:22.6
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 828 |
| Drag Factor | 106 |
January 04, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,277m | 2:22.6 | 121 | 714 | 33 |
| 5:18.1 | 1,080m | 2:27.2 | 110 | 677 | 32 |
| 5:01.1 | 1,056m | 2:22.5 | 121 | 715 | 33 |
| 4:58.2 | 1,051m | 2:21.8 | 123 | 721 | 33 |
| 4:56.2 | 1,049m | 2:21.1 | 124 | 728 | 33 |
| 4:51.8 | 1,042m | 2:20.0 | 127 | 738 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.