Pablo Sierra 300c row
5,246m
Meters
24:46.0
Time
2:21.6
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 817 |
| Drag Factor | 107 |
January 05, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.0 | 5,246m | 2:21.6 | 123 | 723 | 33 |
| 5:19.0 | 1,082m | 2:27.4 | 109 | 676 | 32 |
| 5:02.5 | 1,058m | 2:22.9 | 120 | 712 | 33 |
| 4:55.5 | 1,047m | 2:21.1 | 125 | 728 | 33 |
| 4:47.9 | 1,035m | 2:19.0 | 130 | 747 | 33 |
| 4:41.1 | 1,024m | 2:17.2 | 135 | 765 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.