Pablo Sierra 300c row
5,347m
Meters
25:52.8
Time
2:25.2
Pace
300
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 839 |
| Drag Factor | 107 |
January 06, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 5,347m | 2:25.2 | 114 | 693 | 33 |
| 5:24.1 | 1,089m | 2:28.8 | 106 | 665 | 32 |
| 5:14.9 | 1,075m | 2:26.4 | 111 | 683 | 32 |
| 5:07.8 | 1,066m | 2:24.3 | 116 | 700 | 33 |
| 5:01.9 | 1,057m | 2:22.8 | 120 | 713 | 33 |
| 5:04.0 | 1,060m | 2:23.3 | 119 | 708 | 33 |
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Workout Graph
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