Pablo Sierra 300c row
5,400m
Meters
26:30.7
Time
2:27.2
Pace
300
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 865 |
| Drag Factor | 108 |
January 07, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.7 | 5,400m | 2:27.2 | 110 | 676 | 33 |
| 5:30.2 | 1,096m | 2:30.6 | 102 | 652 | 32 |
| 5:24.3 | 1,089m | 2:28.8 | 106 | 664 | 33 |
| 5:14.0 | 1,074m | 2:26.1 | 112 | 685 | 33 |
| 5:14.3 | 1,075m | 2:26.1 | 112 | 685 | 33 |
| 5:07.9 | 1,066m | 2:24.4 | 116 | 699 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.