Pablo Sierra 300c row
5,428m
Meters
26:51.7
Time
2:28.4
Pace
300
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 870 |
| Drag Factor | 107 |
January 08, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.7 | 5,428m | 2:28.4 | 107 | 668 | 32 |
| 5:28.9 | 1,094m | 2:30.3 | 103 | 654 | 32 |
| 5:22.3 | 1,086m | 2:28.3 | 107 | 668 | 32 |
| 5:26.8 | 1,092m | 2:29.6 | 104 | 659 | 32 |
| 5:16.3 | 1,077m | 2:26.8 | 111 | 680 | 33 |
| 5:17.4 | 1,079m | 2:27.0 | 110 | 678 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.