Pablo Sierra 300c row
5,402m
Meters
26:48.6
Time
2:28.8
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 858 |
| Drag Factor | 107 |
January 09, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.6 | 5,402m | 2:28.8 | 106 | 664 | 32 |
| 5:29.3 | 1,095m | 2:30.3 | 103 | 654 | 32 |
| 5:27.9 | 1,094m | 2:29.8 | 104 | 657 | 32 |
| 5:28.2 | 1,093m | 2:30.1 | 103 | 655 | 32 |
| 5:30.7 | 1,097m | 2:30.7 | 102 | 651 | 32 |
| 4:52.4 | 1,023m | 2:22.9 | 120 | 712 | 33 |
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Workout Graph
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