Pablo Sierra 300c row
5,288m
Meters
25:17.9
Time
2:23.5
Pace
300
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 844 |
| Drag Factor | 107 |
January 10, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.9 | 5,288m | 2:23.5 | 118 | 707 | 33 |
| 5:29.2 | 1,094m | 2:30.4 | 103 | 653 | 32 |
| 5:21.8 | 1,085m | 2:28.2 | 107 | 669 | 33 |
| 5:05.9 | 1,063m | 2:23.8 | 117 | 704 | 33 |
| 4:48.4 | 1,036m | 2:19.1 | 130 | 746 | 34 |
| 4:32.6 | 1,010m | 2:14.9 | 142 | 790 | 35 |
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Workout Graph
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