Pablo Sierra 300c row
5,419m
Meters
26:44.8
Time
2:28.0
Pace
300
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 864 |
| Drag Factor | 109 |
January 13, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.8 | 5,419m | 2:28.0 | 108 | 671 | 32 |
| 5:32.2 | 1,098m | 2:31.2 | 101 | 647 | 32 |
| 5:28.8 | 1,095m | 2:30.1 | 103 | 655 | 32 |
| 5:20.4 | 1,084m | 2:27.7 | 108 | 673 | 32 |
| 5:14.9 | 1,076m | 2:26.3 | 112 | 684 | 33 |
| 5:08.5 | 1,067m | 2:24.5 | 116 | 698 | 33 |
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Workout Graph
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