Pablo Sierra 300c row
5,362m
Meters
26:03.0
Time
2:25.7
Pace
300
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 869 |
| Drag Factor | 109 |
January 14, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.0 | 5,362m | 2:25.7 | 113 | 689 | 33 |
| 5:25.8 | 1,090m | 2:29.4 | 105 | 660 | 32 |
| 5:16.1 | 1,078m | 2:26.6 | 111 | 682 | 33 |
| 5:09.9 | 1,069m | 2:24.9 | 115 | 695 | 34 |
| 5:05.4 | 1,062m | 2:23.7 | 118 | 705 | 34 |
| 5:05.8 | 1,063m | 2:23.8 | 118 | 704 | 34 |
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Workout Graph
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