Pablo Sierra 300c row
5,398m
Meters
26:29.4
Time
2:27.2
Pace
300
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 866 |
| Drag Factor | 106 |
January 15, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.4 | 5,398m | 2:27.2 | 110 | 677 | 33 |
| 5:29.9 | 1,096m | 2:30.5 | 103 | 653 | 32 |
| 5:23.9 | 1,088m | 2:28.8 | 106 | 665 | 32 |
| 5:16.8 | 1,079m | 2:26.8 | 111 | 680 | 33 |
| 5:10.0 | 1,069m | 2:24.9 | 115 | 695 | 33 |
| 5:08.7 | 1,067m | 2:24.6 | 116 | 697 | 33 |
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Workout Graph
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