Pablo Sierra 300c row
5,437m
Meters
26:58.7
Time
2:28.8
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 872 |
| Drag Factor | 108 |
January 16, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.7 | 5,437m | 2:28.8 | 106 | 665 | 32 |
| 5:37.1 | 1,104m | 2:32.6 | 98 | 638 | 31 |
| 5:22.7 | 1,087m | 2:28.4 | 107 | 668 | 32 |
| 5:25.4 | 1,090m | 2:29.2 | 105 | 662 | 32 |
| 5:17.5 | 1,079m | 2:27.1 | 110 | 678 | 33 |
| 5:16.0 | 1,077m | 2:26.7 | 111 | 681 | 33 |
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Workout Graph
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