Pablo Sierra 300c row
5,372m
Meters
26:11.6
Time
2:26.2
Pace
300
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 862 |
| Drag Factor | 109 |
January 17, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.6 | 5,372m | 2:26.2 | 112 | 684 | 33 |
| 5:30.2 | 1,097m | 2:30.5 | 103 | 653 | 32 |
| 5:20.7 | 1,084m | 2:27.9 | 108 | 672 | 33 |
| 5:13.6 | 1,074m | 2:25.9 | 112 | 687 | 33 |
| 5:04.0 | 1,060m | 2:23.3 | 119 | 708 | 33 |
| 5:03.0 | 1,059m | 2:23.0 | 120 | 711 | 33 |
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Workout Graph
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