Pablo Sierra 300c row
5,414m
Meters
26:40.9
Time
2:27.8
Pace
300
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 872 |
| Drag Factor | 109 |
January 20, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.9 | 5,414m | 2:27.8 | 108 | 672 | 33 |
| 5:33.5 | 1,100m | 2:31.5 | 100 | 645 | 32 |
| 5:19.5 | 1,082m | 2:27.6 | 109 | 674 | 33 |
| 5:16.8 | 1,079m | 2:26.8 | 111 | 680 | 33 |
| 5:17.4 | 1,079m | 2:27.0 | 110 | 678 | 33 |
| 5:13.7 | 1,074m | 2:26.0 | 112 | 686 | 33 |
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Workout Graph
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