Pablo Sierra 300c row
5,409m
Meters
26:37.1
Time
2:27.6
Pace
300
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 867 |
| Drag Factor | 106 |
January 22, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.1 | 5,409m | 2:27.6 | 109 | 674 | 33 |
| 5:29.4 | 1,095m | 2:30.4 | 103 | 653 | 32 |
| 5:22.6 | 1,087m | 2:28.3 | 107 | 668 | 32 |
| 5:16.6 | 1,078m | 2:26.8 | 111 | 680 | 33 |
| 5:15.0 | 1,076m | 2:26.3 | 112 | 684 | 33 |
| 5:13.4 | 1,074m | 2:25.9 | 113 | 687 | 33 |
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Workout Graph
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