Pablo Sierra 300c row
5,262m
Meters
24:56.6
Time
2:22.2
Pace
300
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 819 |
| Drag Factor | 106 |
January 23, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.6 | 5,262m | 2:22.2 | 122 | 718 | 33 |
| 5:17.0 | 1,078m | 2:27.0 | 110 | 678 | 32 |
| 5:09.7 | 1,069m | 2:24.8 | 115 | 696 | 33 |
| 4:52.9 | 1,043m | 2:20.4 | 126 | 735 | 33 |
| 4:53.0 | 1,043m | 2:20.4 | 126 | 734 | 33 |
| 4:43.9 | 1,029m | 2:17.9 | 133 | 758 | 34 |
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Workout Graph
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