Pablo Sierra 400c row
7,240m
Meters
35:49.6
Time
2:28.4
Pace
400
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 1176 |
| Drag Factor | 108 |
January 24, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.6 | 7,240m | 2:28.4 | 107 | 668 | 33 |
| 7:26.0 | 1,469m | 2:31.8 | 100 | 644 | 32 |
| 7:10.3 | 1,449m | 2:28.4 | 107 | 667 | 33 |
| 7:01.6 | 1,437m | 2:26.6 | 111 | 681 | 33 |
| 7:07.5 | 1,445m | 2:27.9 | 108 | 672 | 33 |
| 7:04.1 | 1,440m | 2:27.2 | 110 | 677 | 33 |
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Workout Graph
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