Pablo Sierra 400c row
7,313m
Meters
36:44.8
Time
2:30.7
Pace
400
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 1195 |
| Drag Factor | 108 |
January 25, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.8 | 7,313m | 2:30.7 | 102 | 651 | 33 |
| 7:30.1 | 1,474m | 2:32.6 | 98 | 638 | 32 |
| 7:21.6 | 1,463m | 2:30.9 | 102 | 650 | 32 |
| 7:17.6 | 1,458m | 2:30.0 | 104 | 656 | 33 |
| 7:18.6 | 1,460m | 2:30.2 | 103 | 655 | 33 |
| 7:16.9 | 1,458m | 2:29.8 | 104 | 658 | 33 |
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Workout Graph
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