Pablo Sierra 400c row
7,237m
Meters
35:47.1
Time
2:28.3
Pace
400
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 1172 |
| Drag Factor | 107 |
January 26, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.1 | 7,237m | 2:28.3 | 107 | 669 | 33 |
| 7:23.2 | 1,465m | 2:31.2 | 101 | 648 | 32 |
| 7:08.1 | 1,446m | 2:28.0 | 108 | 671 | 33 |
| 7:02.1 | 1,438m | 2:26.7 | 111 | 681 | 33 |
| 7:08.2 | 1,446m | 2:28.0 | 108 | 671 | 33 |
| 7:05.5 | 1,442m | 2:27.5 | 109 | 675 | 33 |
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Workout Graph
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