Pablo Sierra 400c row
7,206m
Meters
35:24.6
Time
2:27.4
Pace
400
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1168 |
| Drag Factor | 108 |
January 27, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.6 | 7,206m | 2:27.4 | 109 | 675 | 33 |
| 7:21.3 | 1,463m | 2:30.8 | 102 | 651 | 32 |
| 7:05.7 | 1,442m | 2:27.6 | 109 | 674 | 33 |
| 7:06.1 | 1,444m | 2:27.5 | 109 | 675 | 33 |
| 7:02.2 | 1,438m | 2:26.8 | 111 | 680 | 33 |
| 6:49.3 | 1,420m | 2:24.1 | 117 | 702 | 34 |
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Workout Graph
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