Pablo Sierra 400c row
7,227m
Meters
35:39.9
Time
2:28.0
Pace
400
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1180 |
| Drag Factor | 107 |
January 30, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.9 | 7,227m | 2:28.0 | 108 | 671 | 33 |
| 7:20.0 | 1,460m | 2:30.6 | 102 | 652 | 32 |
| 7:07.6 | 1,445m | 2:27.9 | 108 | 671 | 33 |
| 7:02.4 | 1,438m | 2:26.8 | 110 | 680 | 33 |
| 7:04.8 | 1,442m | 2:27.2 | 110 | 676 | 33 |
| 7:05.1 | 1,442m | 2:27.3 | 109 | 676 | 33 |
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Workout Graph
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