Pablo Sierra 400c row

7,268m

Meters

36:10.6

Time

2:29.3

Pace

400

Calories

Average Watts105
Calories Per Hour661
Stroke Rate33
Stroke Count1184
Drag Factor107

January 31, 2022 19:12:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:10.6 7,268m 2:29.3 105 661 33
7:26.6 1,469m 2:32.0 100 642 32
7:13.8 1,454m 2:29.1 105 662 33
7:06.8 1,444m 2:27.7 108 673 33
7:11.2 1,450m 2:28.6 106 666 33
7:12.1 1,452m 2:28.7 106 665 33

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Workout Graph

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