Pablo Sierra 400c row
6,887m
Meters
31:56.0
Time
2:19.1
Pace
400
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 1100 |
| Drag Factor | 108 |
February 01, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.0 | 6,887m | 2:19.1 | 130 | 747 | 34 |
| 7:01.3 | 1,436m | 2:26.6 | 111 | 681 | 33 |
| 6:28.7 | 1,388m | 2:20.0 | 127 | 738 | 34 |
| 6:14.8 | 1,365m | 2:17.2 | 135 | 765 | 35 |
| 6:22.7 | 1,379m | 2:18.7 | 131 | 750 | 34 |
| 5:48.4 | 1,319m | 2:12.0 | 152 | 822 | 36 |
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Workout Graph
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