Pablo Sierra 400c row
7,239m
Meters
35:49.3
Time
2:28.4
Pace
400
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 1181 |
| Drag Factor | 106 |
February 02, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.3 | 7,239m | 2:28.4 | 107 | 668 | 33 |
| 7:28.0 | 1,471m | 2:32.2 | 99 | 641 | 32 |
| 7:08.0 | 1,446m | 2:27.9 | 108 | 671 | 33 |
| 7:03.7 | 1,440m | 2:27.1 | 110 | 678 | 33 |
| 7:05.4 | 1,442m | 2:27.5 | 109 | 675 | 33 |
| 7:04.3 | 1,441m | 2:27.2 | 110 | 677 | 33 |
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Workout Graph
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