Pablo Sierra 400c row
7,243m
Meters
35:51.3
Time
2:28.5
Pace
400
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 1192 |
| Drag Factor | 106 |
February 03, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.3 | 7,243m | 2:28.5 | 107 | 667 | 33 |
| 7:22.3 | 1,464m | 2:31.0 | 102 | 649 | 33 |
| 7:06.0 | 1,443m | 2:27.6 | 109 | 674 | 33 |
| 7:00.0 | 1,435m | 2:26.3 | 112 | 684 | 34 |
| 7:13.2 | 1,453m | 2:29.0 | 106 | 663 | 33 |
| 7:09.9 | 1,449m | 2:28.3 | 107 | 668 | 33 |
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Workout Graph
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