Pablo Sierra 400c row
7,224m
Meters
35:43.2
Time
2:28.3
Pace
400
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 1187 |
| Drag Factor | 106 |
February 04, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.2 | 7,224m | 2:28.3 | 107 | 669 | 33 |
| 7:21.4 | 1,463m | 2:30.8 | 102 | 650 | 33 |
| 7:22.2 | 1,457m | 2:31.7 | 100 | 644 | 33 |
| 7:02.9 | 1,439m | 2:26.9 | 110 | 679 | 33 |
| 6:59.3 | 1,434m | 2:26.1 | 112 | 685 | 34 |
| 6:57.4 | 1,431m | 2:25.8 | 113 | 688 | 34 |
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Workout Graph
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