Pablo Sierra 400c row
7,310m
Meters
36:42.8
Time
2:30.6
Pace
400
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1200 |
| Drag Factor | 105 |
February 05, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.8 | 7,310m | 2:30.6 | 102 | 652 | 33 |
| 7:30.8 | 1,475m | 2:32.8 | 98 | 637 | 32 |
| 7:19.1 | 1,460m | 2:30.3 | 103 | 654 | 33 |
| 7:20.8 | 1,463m | 2:30.6 | 102 | 652 | 33 |
| 7:13.9 | 1,454m | 2:29.2 | 105 | 662 | 33 |
| 7:18.2 | 1,460m | 2:30.0 | 104 | 656 | 33 |
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Workout Graph
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