Pablo Sierra 400c row
7,316m
Meters
36:47.0
Time
2:30.8
Pace
400
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 1206 |
| Drag Factor | 106 |
February 06, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.0 | 7,316m | 2:30.8 | 102 | 651 | 33 |
| 7:28.0 | 1,471m | 2:32.2 | 99 | 641 | 32 |
| 7:19.9 | 1,461m | 2:30.5 | 103 | 653 | 33 |
| 7:20.1 | 1,462m | 2:30.5 | 103 | 653 | 33 |
| 7:23.3 | 1,466m | 2:31.1 | 101 | 648 | 33 |
| 7:15.6 | 1,456m | 2:29.5 | 105 | 659 | 33 |
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Workout Graph
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