Pablo Sierra 400c row
7,195m
Meters
35:16.8
Time
2:27.1
Pace
400
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 1175 |
| Drag Factor | 105 |
February 08, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.8 | 7,195m | 2:27.1 | 110 | 678 | 33 |
| 7:23.3 | 1,465m | 2:31.2 | 101 | 647 | 32 |
| 7:04.5 | 1,442m | 2:27.1 | 110 | 677 | 33 |
| 6:58.3 | 1,432m | 2:26.0 | 112 | 686 | 33 |
| 6:57.9 | 1,432m | 2:25.9 | 113 | 687 | 34 |
| 6:52.8 | 1,425m | 2:24.8 | 115 | 696 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.