Pablo Sierra 400c row
7,281m
Meters
36:19.6
Time
2:29.6
Pace
400
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 1201 |
| Drag Factor | 106 |
February 09, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.6 | 7,281m | 2:29.6 | 104 | 659 | 33 |
| 7:23.2 | 1,465m | 2:31.2 | 101 | 648 | 33 |
| 7:13.9 | 1,453m | 2:29.3 | 105 | 661 | 33 |
| 7:11.7 | 1,451m | 2:28.7 | 106 | 665 | 33 |
| 7:17.1 | 1,458m | 2:29.8 | 104 | 657 | 33 |
| 7:13.7 | 1,454m | 2:29.1 | 106 | 663 | 33 |
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Workout Graph
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