Pablo Sierra 400c row
7,330m
Meters
36:59.5
Time
2:31.3
Pace
400
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 1215 |
| Drag Factor | 106 |
February 10, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.5 | 7,330m | 2:31.3 | 101 | 647 | 33 |
| 7:34.1 | 1,477m | 2:33.7 | 96 | 631 | 32 |
| 7:17.4 | 1,459m | 2:29.8 | 104 | 657 | 33 |
| 7:19.3 | 1,460m | 2:30.4 | 103 | 653 | 33 |
| 7:20.9 | 1,463m | 2:30.6 | 102 | 652 | 33 |
| 7:27.8 | 1,472m | 2:32.1 | 99 | 642 | 33 |
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Workout Graph
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