Pablo Sierra 400c row
7,261m
Meters
36:05.2
Time
2:29.0
Pace
400
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 1200 |
| Drag Factor | 105 |
February 11, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.2 | 7,261m | 2:29.0 | 106 | 663 | 33 |
| 7:24.5 | 1,466m | 2:31.6 | 100 | 645 | 32 |
| 7:11.1 | 1,450m | 2:28.6 | 107 | 666 | 33 |
| 7:08.6 | 1,446m | 2:28.2 | 108 | 670 | 33 |
| 7:14.7 | 1,455m | 2:29.3 | 105 | 661 | 33 |
| 7:06.4 | 1,444m | 2:27.6 | 109 | 674 | 34 |
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Workout Graph
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