Pablo Sierra 400c row
7,372m
Meters
37:32.9
Time
2:32.8
Pace
400
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 1225 |
| Drag Factor | 106 |
February 14, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.9 | 7,372m | 2:32.8 | 98 | 637 | 33 |
| 7:37.9 | 1,483m | 2:34.3 | 95 | 627 | 32 |
| 7:24.3 | 1,467m | 2:31.4 | 101 | 646 | 33 |
| 7:24.1 | 1,467m | 2:31.3 | 101 | 647 | 33 |
| 7:36.4 | 1,482m | 2:33.9 | 96 | 629 | 33 |
| 7:30.2 | 1,474m | 2:32.7 | 98 | 638 | 33 |
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Workout Graph
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