Pablo Sierra 400c row
7,242m
Meters
35:50.3
Time
2:28.4
Pace
400
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1210 |
| Drag Factor | 106 |
February 15, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.3 | 7,242m | 2:28.4 | 107 | 668 | 34 |
| 7:24.3 | 1,467m | 2:31.4 | 101 | 646 | 33 |
| 7:10.7 | 1,450m | 2:28.5 | 107 | 667 | 34 |
| 7:08.9 | 1,447m | 2:28.2 | 108 | 670 | 34 |
| 7:09.7 | 1,448m | 2:28.3 | 107 | 668 | 34 |
| 6:56.7 | 1,431m | 2:25.5 | 113 | 690 | 34 |
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Workout Graph
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