Pablo Sierra 400c row

7,172m

Meters

35:21.5

Time

2:27.9

Pace

400

Calories

Average Watts108
Calories Per Hour672
Stroke Rate34
Stroke Count1196
Drag Factor105

February 16, 2022 19:20:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:21.5 7,172m 2:27.9 108 672 34
7:38.0 1,483m 2:34.4 95 627 32
7:28.0 1,472m 2:32.1 99 641 33
7:23.7 1,466m 2:31.3 101 647 33
7:17.1 1,457m 2:30.0 104 656 33
5:34.6 1,295m 2:09.1 162 858 38

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Workout Graph

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